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1 Interpretation of Vascular Wellness GraphDetailed interpretation of the graph of an asymptomatic male individual with 40 years of calendar age and with risk factors: smoking, abdominal obesity (increased waist-to-height ratio), dyslipidemia, vitamin D3 deficiency . His graph shows vascular age 78 years and risk grade 4: High risk of future cardiovascular events. Hence, life-style changes, risk factor modification and targeted preventive care are indicated
2 Indian sweets, calorie count Indian sweets, calorie count and exercises to burn those calories. Many of the listed sweets are served in the dessert sections in most Indian Dinners. In most cases, at least 4 such sweet dishes are served
3 Handout: Vascular Wellness Division of Mantha Heart ClinicHandout: Vascular Wellness Division of Mantha Heart Clinic